Expert Wellness Coaching Made for You

Our Wise Tribe is where you can get ideas, content, information and expert coaches in health, wellness and reflection.

Find the knowledge and coaching expertise you want from a growing community.

Our Wise Tribe includes therapists, instructors, coaches, teachers, trainers, counsellors, creators and innovators. Each with the shared passion, skills and understanding that can help our well-being and make wise choices.

  • Cold Therapy

    Linked to many different health benefits including reducing inflammation, increasing metabolism, improved immune response, as well as better mental health.

    More about Cold Therapy 
  • Gut Health

    A healthy gut microbiome helps metabolism and weight management. It can also help you with improved skin, reduced stress levels, as well as more balanced energy.

    More about Gut Health 
  • Positive Mindset

    Creating a positive mindset and cultivating core happiness has benefits for our long term mental wellbeing, joy and making better life choices.

    More about Positivity and Happiness 
  • Building Resilience

    The ability to bounce back from setbacks is often the difference between successful and unsuccessful people, and resilience helps your self-esteem and well-being.

    More about Resilience 
  • Sleep Health

    Groundbreaking discoveries about sleep and how it affects all aspects of our physical, mental and emotional health, including our creativity and longevity.

    More about Sleep Health 
  • Intermittent Fasting

    Time-restricted feeding (TRF) regulates the circadian rhythm of food intake that protects against metabolic disorders induced by adverse nutrient intake.

    More about Wellness Fasting 
  • Gratitude Practices

    Research shows that building regular habits in gratitude is strongly and consistently associated with greater happiness, better relationships and improved health.

    More about Practicing Gratitude 
  • Being Present

    Being present means being fully conscious of the moment and free from the noise of internal dialogue. This helps us move to a state of stillness and towards mindfulness.

    More about Being Present 

Our Wise Tribe connects you with the best ideas & top experts in Wellness

Find popular practitioners and coaches & the knowledge worth sharing in health, wellness and reflection

Shared wisdom for better living