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The Latest Wise Guides - Shortform Books

The Mountain Is You - Transforming Self-Sabotag...

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is...

The Mountain Is You - Transforming Self-Sabotag...

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is...

Good Vibes, Good Life - How Self-Love Is the Ke...

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?In this book, Instagram guru Vex King...

Good Vibes, Good Life - How Self-Love Is the Ke...

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?In this book, Instagram guru Vex King...

Buddha's Brain - The Practical Neuroscience of ...

Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else's. Then they used their minds to change their brains in ways that changed...

Buddha's Brain - The Practical Neuroscience of ...

Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else's. Then they used their minds to change their brains in ways that changed...

Holotropic Breathwork - A New Approach to Self-...

In this long-awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means “moving toward wholeness,” from the Greek holos (whole)...

Holotropic Breathwork - A New Approach to Self-...

In this long-awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork. Holotropic means “moving toward wholeness,” from the Greek holos (whole)...

The Practice of Natural Movement - Reclaim Powe...

Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking,...

The Practice of Natural Movement - Reclaim Powe...

Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set: walking,...

Wintering - The Power of Rest and Retreat in Di...

An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness,...

Wintering - The Power of Rest and Retreat in Di...

An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness,...

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